577 Burnhamthorpe Road, Unit 1
Etobicoke, ON., M9C 2Y3

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Female jogger stretching for How to Avoid Joint Pain When You Work Out blog post

How to Avoid Joint Pain When You Work Out

Regular exercise is one of the most important things you can do to stay healthy. Every part of your body can benefit from movement, so don’t let joint pain stop you from experiencing the benefits. Joan Scannell from Life Force Physio in Etobicoke, Toronto, brings a physiotherapist’s approach to help you work out pain free.

Woman sitting with Eye Cover - Learn More About Biohacking image for blog post

Learn to “Hack” Your Way to Better Health

If you follow health-related news, you’ve probably come across the term “biohacking” recently. The word itself might sound intimidating to the average person, but the concepts behind biohacking are actually quite simple: The goal is to “hack” your body’s natural processes to improve your physical, emotional, and cellular health. Taken to extremes, biohacking’s “citizen science” …

Learn to “Hack” Your Way to Better Health Read More »

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Life Force Physiotherapy
577 Burnhamthorpe Road, Unit 1
Etobicoke, Ontario, M9C 2Y3

Tel: 416 207 9395
Fax: 416 207 3862
Email: info@lifeforcephysio.com

Physiotherapy Clinic Hours:
Monday to Friday 6 AM - 9 PM By Appointment Only

Physio Supervised Exercise Program Hours:
Monday, Wednesday & Friday 12 PM - 7 PM
Tuesday and Thursday 8 AM - 2 PM

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