Man with cold pack on knee image for Knee Osteoarthritis: Don’t Let it Stop You blog post

Knee Osteoarthritis: Don’t Let it Stop You

Osteoarthritis can affect any joint like the knee, hip, shoulder, fingers and toes but the most common of all is the knee. Knee Osteoarthritis is basically wear and tear or degenerative changes in the joint due to the mechanical stress on the joint. And, knee joints have to withstand the extreme force that our body …

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