577 Burnhamthorpe Road, Unit 1
Etobicoke, ON., M9C 2Y3

Woman on beach doing yoga pose on one leg - Improve your muscle strength… blog post

Improve your muscle strength…

A great way to detox your body and relieve stress is to improve your  muscle strength, flexibility and posture. Regular exercise is key to this and the benefits you’ll enjoy are an improvement of your brain power, memory and mental focus.  It’s great to challenge your inner strength so take example for the polar stretches above…these polar bears know what they are doing.

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Life Force Physiotherapy
577 Burnhamthorpe Road, Unit 1
Etobicoke, Ontario, M9C 2Y3

Tel: 416 207 9395
Fax: 416 207 3862
Email: info@lifeforcephysio.com

Physiotherapy Clinic Hours:
Monday to Friday 6 AM - 9 PM By Appointment Only

Physio Supervised Exercise Program Hours:
Monday, Wednesday & Friday 12 PM - 7 PM
Tuesday and Thursday 8 AM - 2 PM

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