577 Burnhamthorpe Road, Unit 1
Etobicoke, ON., M9C 2Y3

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Are the Ergonomics of Your Home Office Working for You?

Over the last few months, millions of people have switched from an office or school ...
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Help For Osteoarthritis Of The Hips And Knees

Osteoarthritis of the hips and knees can be a difficult diagnosis to receive. It is ...
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Meditation: Why It’s Vital Right Now

Tense muscles. Obsessing about the news. Anxiety about the future. Difficulty sleeping. Do all of ...
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sleep quality life force physio

Sleep is Vital To Your Health. Here are 5 Tips to Improve Your Sleep Quality

Poor sleep quality affects your day-to-day life, as anyone who has spent time sleep-deprived can ...
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Custom Orthotics – Are They The Answer To Your Foot And Back Pain?

What Are Orthotics? Orthotics look just like insoles that you can buy to put into ...
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is pain after a workout normal

How To Deal With Pain After A Workout

Experiencing muscle soreness after working out isn’t a bad thing, because it means primarily that ...
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2 Ways To Tap Into Your Body’s Own Natural Pain Relief

1 - Endorphins, Nature’s Pain Killers Endorphins are neurotransmitters that are produced by the brain ...
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13 Benefits of Improving Your Posture

Proper posture may not have been top of mind for our ancestors who spent most ...
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Jogger on It'a a Marathon Not a Sprint Blog Post

Weekend Warriors (continued)

“The Life Force Physiotherapy Team spends much of our time trying to save you – ...
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Smiling middle-aged woman outside, eyes closed, outstretched arms

Weekend Warriors! How To Protect Your Body From Pain When Summer Starts

Phew, that was a slippery winter.  It feels especially exciting this year to see that ...
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Life Force Physiotherapy
577 Burnhamthorpe Road, Unit 1
Etobicoke, Ontario, M9C 2Y3

Tel: 416 207 9395
Fax: 416 207 3862
Email: info@lifeforcephysio.com

Physiotherapy Clinic Hours:
Monday to Friday 6 AM - 9 PM By Appointment Only

Physio Supervised Exercise Program Hours:
Monday, Wednesday & Friday 12 PM - 7 PM
Tuesday and Thursday 8 AM - 2 PM

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