577 Burnhamthorpe Road, Unit 1
Etobicoke, ON., M9C 2Y3


2 Ways To Tap Into Your Body’s Own Natural Pain Relief

1 - Endorphins, Nature’s Pain Killers Endorphins are neurotransmitters that are produced by the brain ...
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13 Benefits of Improving Your Posture

Proper posture may not have been top of mind for our ancestors who spent most ...
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Jogger on It'a a Marathon Not a Sprint Blog Post

Weekend Warriors (continued)

“The Life Force Physiotherapy Team spends much of our time trying to save you – ...
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Smiling middle-aged woman outside, eyes closed, outstretched arms

Weekend Warriors! How To Protect Your Body From Pain When Summer Starts

Phew, that was a slippery winter.  It feels especially exciting this year to see that ...
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Feet, Give Your Feet a Little Love picture for blog post

Daily Exercises To Help Ease Plantar Fasciitis Foot Pain

Plantar Fasciitis flare ups can last a really long time, and even when you try ...
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Smiling young woman - We have a baseline of Happiness picture for blog post

Happiness Checklist: Are You as Happy as You Want to Be?

Are you happy? It might be a simple question, but for many people, happiness feels ...
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Woman holding back - So Many Running Injuries Actually Come from The Hip picture for blog post

How Hip Issues May Be Causing Your Runner’s Knee

As Spring bursts forth with its promise of fabulous weather, don’t let injuries like Runners ...
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Female jogger stretching for How to Avoid Joint Pain When You Work Out blog post

How to Avoid Joint Pain When You Work Out

Most people know that they need to do some exercise in order to stay healthy, ...
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Woman in Yoga position - Did you Know Yoga Practice Can Slow Cognitive Decline image for blog post

5 Natural Ways to Achieve Peak Mental Fitness

Should you be concerned about your cognitive health? Consider these facts: ●      Dementia affects between ...
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Woman sitting with Eye Cover - Learn More About Biohacking image for blog post

Learn to “Hack” Your Way to Better Health

If you follow health-related news, you’ve probably come across the term “biohacking” recently. The word ...
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Life Force Physiotherapy
577 Burnhamthorpe Road, Unit 1
Etobicoke, Ontario, M9C 2Y3

Tel: 416 207 9395
Fax: 416 207 3862
Email: info@lifeforcephysio.com

Physiotherapy Clinic Hours:
Monday to Friday 6 AM - 9 PM By Appointment Only

Physio Supervised Exercise Program Hours:
Monday, Wednesday & Friday 12 PM - 7 PM
Tuesday and Thursday 8 AM - 2 PM

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